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Physical Education 9
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Units: 10
Grades: 9
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U.C. Requirement: N/A
C.S.U. Requirement: N/A
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Pre-requisites: None.
A basic course required of all freshmen which includes instruction in beginning and intermediate skills, basic rules, history and etiquette in a variety of sports. To complete the program, a student must complete the objectives of an activity in each of the following areas: Individual - an activity in which the student performs without the need of another person; Dual - an activity in which a student competes against another student; Team - an activity in which a group of students compete against another group of students; Rhythmic - an activity in which movement is coordinated with music or a rhythmic beat; Aquatic - an activity which covers the basic skills of swimming; Wellness - fundamentals of good health practices are incorporated in activities.
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Physical Education 10
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Units: 10
Grades: 10-12
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U.C. Requirement: N/A
C.S.U. Requirement: N/A
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Pre-requisites: P.E. 9.
The P.E. 10 elective program is designed to offer a variety of physical education activities. Emphasis is placed on refining basic skill and participation. The activities typically offered may include: aerobics, aquatics, basketball, badminton, body development, flag football, gymnastics, leadership, game management, pickle ball, recreational games, soccer, softball, tennis, track, ultimate Frisbee, volleyball, weight training.
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Racquet Sports
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Units: 10
Grades: 10-12
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U.C. Requirement: N/A
C.S.U. Requirement: N/A
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Pre-requisites: PE 9.
This course is designed for students interested in developing skills in racquet sports. Emphasis is placed on refining skills, strategy and competitive doubles and singles play.
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Bowling
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Units: 10
Grades: 10-12
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U.C. Requirement: N/A
C.S.U. Requirement: N/A
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Pre-requisites: PE 9.
This course includes instruction in skills, rules and etiquette involved in bowling. Emphasis is placed on individual skill development in a team setting.
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Basketball
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Units: 10
Grades: 10-12
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U.C. Requirement: N/A
C.S.U. Requirement: N/A
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Pre-requisites: PE 9.
The course will enable students to gain knowledge of basic team basketball skills: dribble, pass, pivot, screen, shooting for goal, understanding rules, understand individual positions on the court.
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Tae-Bo
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Units: 10
Grades: 10-12
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U.C. Requirement: N/A
C.S.U. Requirement: N/A
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Pre-requisites: PE 9.
This course is the oldest and most effective means of unarmed self-defense in the world. Practiced as an exercise system, it will improve physical and mental well being.
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Tennis
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Units: 10
Grades: 10-12
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U.C. Requirement: N/A
C.S.U. Requirement: N/A
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Pre-requisites: PE 9.
This course is designed for students interested in increasing their skills in tennis.
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Volleyball
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Units: 10
Grades: 10-12
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U.C. Requirement: N/A
C.S.U. Requirement: N/A
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Pre-requisites: PE 9.
This course is designed for those studetns interested in developing advanced skills in volleyball. Emphasis is placed on refining skills and team play.
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Weight Training
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Units: 10
Grades: 10-12
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U.C. Requirement: N/A
C.S.U. Requirement: N/A
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Pre-requisites: PE 9.
This course is designed for those students interested in developing body strength for advanced sports skills.
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Dance
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Units: 10
Grades: 10-12
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U.C. Requirement: N/A
C.S.U. Requirement: N/A
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Pre-requisites: PE 9.
This course is designed to enable the student to expand their knowledge of the application of dance as a physical fitness option.
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PE - Band
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Units: 5
Grades: 9-10
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U.C. Requirement: N/A
C.S.U. Requirement: N/A
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Pre-requisites: Approval of Music and P.E. Department Chair.
This is a basic twelve-week course, offered first semester only, for students who participate in the school marching band. P.E. credit is available only first semester of the freshman and sophomore year.
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Dance/Drill/Flag Team/Spirit
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Units: 10
Grades: 10-12
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U.C. Requirement: N/A
C.S.U. Requirement: N/A
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Pre-requisites: Department Chair recommendation.
These classes are only for members of the cheerleading, flag or Featherette teams. It develops students into performing organizations which perform for school and community functions. Emphasis is placed on creativity and leadership. Attendance after school hours for practice and performances is often necessary. This course is for elective credit.
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